{"id":34,"date":"2024-10-08T08:28:38","date_gmt":"2024-10-08T08:28:38","guid":{"rendered":"https:\/\/www.mishafryc.com\/?page_id=34"},"modified":"2025-03-01T10:57:29","modified_gmt":"2025-03-01T10:57:29","slug":"meditace","status":"publish","type":"page","link":"https:\/\/www.mishafryc.com\/en\/meditace\/","title":{"rendered":"Meditation"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"34\" class=\"elementor elementor-34\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0fb9d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1c0fb9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a11499 animated-slow e-transform e-transform elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0a11499\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:100,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.020000000000000017763568394002504646778106689453125,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"732\" src=\"https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled.jpg\" class=\"attachment-full size-full wp-image-1306\" alt=\"\" srcset=\"https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled.jpg 2560w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-300x86.jpg 300w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-1024x293.jpg 1024w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-768x220.jpg 768w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-1536x439.jpg 1536w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-2048x586.jpg 2048w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-18x5.jpg 18w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back2-scaled-1000x286.jpg 1000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f99cc9 animated-slow e-transform e-transform elementor-hidden-desktop elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8f99cc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:100,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.020000000000000017763568394002504646778106689453125,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1475\" src=\"https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled.jpg\" class=\"attachment-full size-full wp-image-3250\" alt=\"\" srcset=\"https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled.jpg 2560w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-300x173.jpg 300w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-1024x590.jpg 1024w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-768x443.jpg 768w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-1536x885.jpg 1536w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-2048x1180.jpg 2048w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-18x10.jpg 18w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/serenitx-back3-scaled-1000x576.jpg 1000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ad802 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e6ad802\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:1700}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">You are only 7 minutes away from a peaceful mind<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63e9b35 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"63e9b35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d9c6eff e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d9c6eff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39ebc91 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"39ebc91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:2300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">If you want to relieve yourself from overthinking, you need to give up control and resistance to reality.<\/span><\/p><p><span style=\"color: #ffffff;\">The very best thing is to let yourself be guided, because then you can simply listen and be.<\/span><\/p><p><span style=\"color: #ffffff;\">That&#039;s why I created a recording for you, which I&#039;ll send you for free after entering your email.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c159fc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5c159fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fcf0f9 elementor-widget elementor-widget-shortcode\" data-id=\"1fcf0f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-1fcf0f9{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-918eeea e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"918eeea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-74915ff e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"74915ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b69c2e9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b69c2e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e84ae7 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7e84ae7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-849fe73 elementor-widget elementor-widget-text-editor\" data-id=\"849fe73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: 1.3em; color: #666666; font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\"><span style=\"margin: 0px; padding: 0px; color: #000000; background-color: initial; font-size: 1em;\">Peace of mind has recently become a luxury in our fast-paced society.<\/span><\/p><p style=\"margin-bottom: 1.3em; color: #666666; font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\"><span style=\"margin: 0px; padding: 0px; color: #000000; background-color: initial; font-size: 1em;\">We have become slaves to our minds\u00a0<\/span><span style=\"margin: 0px; padding: 0px; background-color: initial; color: #000000; font-size: 1em;\">we are constantly stressed and busy.<\/span><\/p><p style=\"margin-bottom: 1.3em; color: #666666; font-family: Raleway; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\"><span style=\"margin: 0px; padding: 0px; color: #000000; background-color: initial; font-size: 1em;\">Fortunately, I found a cure that has helped me many times and\u00a0<span style=\"margin: 0px; padding: 0px; font-weight: bold;\">now I want to dedicate it to you.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afc12bb animated-slow elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"afc12bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"I have listened to this meditation several times and every time it is exactly what I need without knowing it beforehand. Misha's voice and tempo are perfect and soothing. After listening I feel great lightness and peace. This meditation is for you if you want to feel at ease and calm, regardless of whether you feel extremely overwhelmed or just \"hmm\" in your daily routine, this meditation will bring you into the present moment and leave you feeling much lighter. \"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"483\" height=\"483\" src=\"https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/jaki.jpg\" class=\"attachment-full size-full wp-image-3266\" alt=\"\" srcset=\"https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/jaki.jpg 483w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/jaki-300x300.jpg 300w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/jaki-150x150.jpg 150w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/jaki-12x12.jpg 12w, https:\/\/www.mishafryc.com\/wp-content\/uploads\/2024\/10\/jaki-100x100.jpg 100w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">What a Waldvogel<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Human Design Guide<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8097372 elementor-widget elementor-widget-spacer\" data-id=\"8097372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b9c87 elementor-widget__width-initial elementor-widget-mobile__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"36b9c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Only <strong>7 minutes<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7233547 elementor-widget elementor-widget-text-editor\" data-id=\"7233547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Write me your email address below so I can send you the recording for free.<\/p><p>Then just find 7 minutes for yourself, let my voice guide you and enjoy your peace.<\/p><p>All I care about is finding someone who can be helped by my work.<\/p><p>Let it help you too in the best way. \u2665<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0bc95 elementor-widget elementor-widget-spacer\" data-id=\"2b0bc95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc6f63 elementor-widget elementor-widget-shortcode\" data-id=\"2bc6f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-2bc6f63{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>You are only 7 minutes away from a calm mind If you want to relieve yourself from overthinking, you need to give up control and resistance to reality. The best thing is to let it guide you, because then you just have to listen and be with ease. That&#039;s why I created a recording for you, which I will send you for free after entering your email. Calmness has recently become a luxury in our fast-paced society. We have become slaves to our minds, we are constantly stressed and busy. Fortunately, I have found a remedy that has helped me many times and now I want to give it to you. \u201cI have listened to this meditation several times and every time it is exactly what I need without knowing it in advance. Misha\u2019s voice and tempo are perfect and soothing. I feel a great lightness and peace after listening. This meditation is for you if you want to feel at ease and calm, no matter if you are feeling extremely overwhelmed or just \u201chmm\u201d in your daily routine, this meditation will bring you into the present moment and leave you feeling much lighter.\u201d Jaki Waldvogel Human Design Guide Only 7 minutes left Write me your email address below so I can send you a recording for free. Then just find 7 minutes for yourself, let my voice guide you and enjoy your peace. All I care about is finding someone who can benefit from my work. May it help you in the best way possible. \u2665<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mishafryc.com\/en\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}